Workshops

Valentine’s Thai Yoga Massage Workshop for Couples

When: February 14, 2020 at 7:30-9pm

Where: O2 Yoga, 288 Highland Ave Somerville

Visit http://www.o2yoga.com to sign up in advance or show up Vday night. ($70/pair)

Avoid the restaurant crowds and prix fixes and relax with your Love instead! You’ll learn massage moves you can do at home. The sequence will be broken down into short, easy-to-remember segments, demonstrated, and then performed by your partner, then received by you (performed by your partner). Please wear comfortable clothing and bring 2 pillows and one yoga mat.

INFANT MASSAGE WORKSHOP
For New Parents

When: Saturday December 21, 2019

12-1:30pm (90 mins)

Where: The Sanctuary Lofts, 60 Tufts Street, Somerville 02145

$100 cash or check per parent-child

REGISTER IN ADVANCE via email: eksullivan@gmail.com

*limited to 3 pairs

Learn a wonderful way to bond with your baby through nurturing touch. A full-body sequence is demonstrated on a doll and only you massage your child. Massage can help with colic, sleep, and GI issues. You’ll also learn exercises that build coordination and prepare your newborn for rolling over, sitting up and crawling.

11/14/19 Infant Massage (Sanctuary Lofts)

9/21/19 Partners Thai Yoga Massage 1 (O2 Yoga)

Bring your partner, friend, or family member to O2 and learn some Thai Yoga Massage moves you can do at home. This ancient bodywork involves guided stretching, pressure point, and breath work to increase relaxation and decrease muscle tension. 

In this workshop, a full-body treatment will be broken down into sections, demonstrated, and then practiced/received in pairs.

Please bring two yoga mats and two pillows.  Wear yoga or sweat pants (not shorts) and a t-shirt (long or short-sleeved) so you can move comfortably; avoid baggy clothing, zippers, and buttons.

3/24/19 Anatomy Clinic (O2 Yoga)

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