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Yoga in the era of Corona

DAILY YOGA AT NOON ON ZOOM

Yoga classes are held on Zoom Sunday through Friday at 12 noon. Classes are a 60-minute intermediate vinyasa flow. Please email for the link. $15 drop in/ $100 for ten

CHAIR YOGA Tuesdays and Thursdays at 1:15-2pm, join me for a gentle yoga class suitable for those new to yoga, folks with limited mobility, or limited time! $15 drop in, $100 for the whole series of ten classes. Last Class May 27th, 2021 before summer break.

VIRTUAL THAI YOGA MASSAGE WORKSHOP Bring any member of your quaranteam (family member, partner, roommate) and learn Thai Yoga Massage moves to relieve muscle tension and stress. Email me directly at eksullivan@gmail.com for more information. RSVP Venmo $80 per pair.

YOGA FOR KIDS is a 30 min class for children ages 4-9 and their parents/caregiver. I can arrange private or small group classes. Please email eksullivan@gmail.com to schedule. $45

Infant Massage Workshops are also available online and scheduled at your convenience. $100/75 minutes via Zoom.

Private Yoga Instruction $50/35 minutes or $75/one hour. Whether you’re looking to build toward an advanced posture or a new student wishing to begin a practice, private sessions can be scheduled at your convenience over the Zoom virtual meeting platform.

Corporate Yoga Classes Build a sense of community with your colleagues, promote wellness at work, and have fun! Individual sessions or a series of classes available for booking. Email: eksullivan@gmail.com.

Check back for additional class and workshop offerings! Thank you. Stay happy, healthy and kind out there. With Metta, Emily

Mass Metta provides expert massage therapy and private yoga instruction in Somerville, MA