
Flow (an intermediate vinyasa group class)
Wednesday 12:15 Newton/Livestream
Thursday 9am Harvard Sq/Livestream
Flow Foundations (all levels vinyasa group class)
Mon/Wed 10:30am South End/Livestream
Tuesday 10:45am Brookline/Livestream
Postnatal “Baby and Me” (a flow for new parents and their infants aged 8 weeks to 1 yr)
Wed 2:15 Newton/Livestream
Thursday 10:15am Harvard Sq/Livestream
Yoga for Kids ages 3-6
Wednesday 3:30pm Newton
Private Yoga Instruction is available for individuals, small groups in studio, on site, or on Zoom.



Mass Metta provides expert massage therapy and private yoga instruction in Somerville, MA