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Yoga in the era of Corona

DAILY YOGA AT NOON ON ZOOM

Due to the pandemic, Mass Metta is only open virtually via Zoom. I teach yoga at 12 NOON SUNDAY-FRIDAY. Classes are 60 minutes, Intermediate-level and do not require props other than a mat. No need to RSVP just attend when you can. I also teach Wednesday at 6:15pm, Advanced Class, 75 mins. DM your email so I can send you the link. The same link will work for any/all of the noon classes. $15 via Venmo each.

NEW! CHAIR YOGA on Zoom! Tuesdays and Thursdays at 1:15-2pm, join me for gentle yoga practice. This class is suitable for those new to yoga, folks with limited mobility, or limited time! $15 drop in, $100 for the whole series of ten classes. Starts Tuesday October 13th and ends Thursday November 12, 2020.

VIRTUAL THAI YOGA MASSAGE WORKSHOP Bring any member of your quaranteam (family member, partner, roommate) and learn Thai Yoga Massage moves to relieve muscle tension and stress. Email me directly at eksullivan@gmail.com for more information. RSVP Venmo $40 per pair.

YOGA FOR KIDS is a 30 min class for children ages 4-9 and their parents/caregiver. I can arrange private or small group classes. Please email eksullivan@gmail.com to schedule. $35

Infant Massage Workshops are also available online and scheduled at your convenience. $100/75 minutes via Zoom.

Private Yoga Instruction $50/35 minutes or $75/one hour. Whether you’re looking to build toward an advanced posture or a new student wishing to begin a practice, private sessions can be scheduled at your convenience over the Zoom virtual meeting platform.

Corporate Yoga Classes Build a sense of community with your colleagues, promote wellness at work, and have fun! Individual sessions or a series of classes available for booking. Email: eksullivan@gmail.com.

Check back for additional class and workshop offerings! Thank you. Stay happy, healthy and kind out there. With Metta, Emily

Mass Metta provides expert massage therapy and private yoga instruction in Somerville, MA