
Flow (an intermediate vinyasa group class)
Monday 12:15 Back Bay/Livestream
Wednesday 12:15 Newton/Livestream
Thursday 9am Harvard Sq/Livestream
Flow Foundations (all levels vinyasa group class)
Mon/Wed 10:30am South End/Livestream
Thursday 12:15pm Harvard Sq/Livestream
Postnatal “Baby and Me” (a flow for new parents and their infants aged 8 weeks to 1 yr)
Thursday 10:15am Harvard Sq
Yoga for Kids ages 7-12
Wednesday 3:00 pm Porter Sq Cambridge
Private Yoga Instruction is available for individuals, small groups in studio, on site, or on Zoom.



Mass Metta provides expert massage therapy and private yoga instruction in Somerville, MA